Jake Berman

"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."

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Episode 53: Answering Q&A, Plus a Suprise!

The Berman Method Podcast 
Episode 53: Answering Q&A, Plus a Surprise!

The Berman Method Podcast 
Episode 53: Answering Q&A, Plus a Surprise!


(3:05) Jake, in a tree, in his undies…

(5:00) Jenni’s first independent deer 

(8:00) First Question – Can you do a blood test to look for IBS?

(10:30) We work day in day out with food sensitivities that are causing these immune responses.

(12:15) Our gut is our second brain

(12:30) Food is fuel – If you have a hot rod you won’t put the 73 octane in it, you will out the 93 octane in it, or if you have a better car you might even put 106 otance in it, you want the best fuel for the best performance. It works the EXACT same for our bodies!!!

(14:30) Foot & ankle questions

(15:00) The value of physical therapy after injury 

(23:00) The BIG Surprise !!!

(23:50) It assesses your movement in different positions, which gives you an objective print out of how good or bad your posture is, how your right leg or left leg compensates more than the other which causes muscle imbalances & injury.

(25:20) When you can see the imbalances it makes it that much easier to believe & begin correcting the issue(s). 

(25:30) The machine is called 3DM, and it uses no radiation!

(26:45) Our Posture Program is now up and running!

(27:30) Email us for any questions/comments or concerns and If you want more information check out our website at www.bermanpt.com or follow us on all social media platforms!

Join us on social media platforms – 

Facebook: @bermanwellness , @bermanphysicaltherapy

Instagram: @berman_wellness, @bermanphysicaltherapy

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Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman, PT, DPT, Berman Physical Therapy’s mission is to help people aged 50+ keep ACTIVE and FREE of pain medications…even when their doctors and kids are telling them to “just take it easy!” Our specialists use rare Functional Manual Therapy techniques to find natural solutions to pain—without prescribing addictive painkillers or recommending dangerous surgeries. Maintain the active lifestyle you deserve.

Dr. Jake Berman

Dr. Jake Berman

After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life. These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”. Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...
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