The Berman Method Podcast Episode 163: Comparing Berman to Others Is your healthcare delivering the quality you deserve, or just ticking boxes? Join us on the Berman Method podcast as we spotlight the stark contrasts between traditional in-network care and holistic, functional medicine. Dr. Jake Berman and Physician Assistant Jenny Berman share their professional perspectivesListen Now»
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Author: Dr. Jake Berman
Episode 159: Facts about Organic Food vs Non Organic “Food”
The Berman Method Podcast Episode 159: Facts about Organic Food vs Non Organic “Food” Is the food on your plate harming your health more than you realize? This episode tackles the complex and often controversial debate between organic and non-organic foods, highlighting their hidden costs, immediate versus long-term benefits, and the alarming rise in foodListen Now»
5 of the Best Plantar Fasciitis Exercises to Keep you Moving
If you’re tired of starting your day with that sharp, stabbing pain in your heel, you’re not alone. Plantar fasciitis can make even the simplest tasks feel like a challenge, and the frustration it brings is something we see all too often at Berman Physical Therapy. The good news? Relief is within reach, and itContinue Reading»
Episode 157: Introducing The Berman H&W App!!!
The Berman Method Podcast Episode 157: Introducing The Berman H&W App!!! Ready to transform your health and wellness routine? Unlock the secrets of personalized meal plans, workout videos, and essential gut health insights with the Berman Health and Wellness app, now available for download. We share the thrilling behind-the-scenes journey of app development and highlightListen Now»
Listening to Your Gut
Did you know that Jenni, our owner and Physician Assistant at Berman Health and Wellness wrote a book?! Hey, it is me, Jenni writing. I have been asked questions about my book so frequently that I wanted to share a little bit of information about the book, my why, who the book is for,Continue Reading»
The Top 5 Exercises to Relieve Sciatica Pain
If you’re struggling with the relentless pain of sciatica, you know how it can disrupt every aspect of your life. The sharp, shooting pain that travels down your leg can make even the simplest tasks feel impossible. But there’s hope! With the right exercises to relieve sciatica, you can start to regain control and reduceContinue Reading»
Episode 152: Our Top 5 Favorite Food Items Right Now!
The Berman Method Podcast Episode 152: Our Top 5 Favorite Food Items Right Now! Ever wondered what makes America truly the greatest country in the world? Join us as we celebrate the spirit of freedom in this special 4th of July-themed episode of The Berman Method Podcast! We share our personal journey, from a memorableListen Now»
Episode 151: Exciting News for the Berman Family!
The Berman Method Podcast Episode 151: Exciting News for the Berman Family! Ever wonder why insurance companies make healthcare so frustrating? Join us on this episode of the Berman Method Podcast as Jake and Jenni uncover the inefficiencies and denials that plague the insurance system, particularly in physical therapy. Discover why our PT business optsListen Now»
Episode 150: Mental Health and the Gut! Don’t miss this episode!
The Berman Method Podcast Episode 150: Mental Health and the Gut! Don’t miss this episode! We made it! Episode 150! What if your healthcare provider is only addressing your symptoms and not the real problem? Join us as we challenge the conventional practices of modern medicine. Through personal stories and professional insights, we expose theListen Now»
How To Sleep With Tennis Elbow? 5 Key Tips
Are you tossing and turning at night, trying to find a comfortable position for your aching elbow? Tennis elbow can be a relentless pain that not only disrupts your daily activities but also invades your nights, making restful sleep seem like a distant dream. I get it—sleep is crucial for your overall health, and whenContinue Reading»