Jake Berman

"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."

Use the Form Below to Get Them All Sent to You for FREE

How To Sleep With Tennis Elbow? 5 Key Tips

How To Sleep With Tennis Elbow? 5 Key Tips

Are you tossing and turning at night, trying to find a comfortable position for your aching elbow? Tennis elbow can be a relentless pain that not only disrupts your daily activities but also invades your nights, making restful sleep seem like a distant dream. I get it—sleep is crucial for your overall health, and whenContinue Reading»

Episode 148: Exciting News About Foot and Elbow Pain!

Episode 148: Exciting News About Foot and Elbow Pain!

The Berman Method Podcast Episode 148: Exciting News About Foot and Elbow Pain! What if you could significantly reduce foot and elbow pain in just six weeks? Join Dr. Jake Berman as he uncovers the breakthrough treatment of shockwave therapy, an innovative approach that uses radio pulses to create microtrauma and stimulate the body’s naturalListen Now»

Episode 147: Memorial Day Gratitude and Helpful Ideas

Episode 147: Memorial Day Gratitude and Helpful Ideas

The Berman Method Podcast Episode 147: Memorial Day Gratitude and Helpful Ideas As we gather around to honor the valor of those who’ve sacrificed everything for our freedom, our Memorial Day special touches not only on the solemnity of remembrance but also on the celebration of the life we’re afforded because of such bravery. MyListen Now»

Episode 145: 2 Easy Tips to Get Yourself Out of a Rut!

Episode 145: 2 Easy Tips to Get Yourself Out of a Rut!

The Berman Method Podcast Episode 145: 2 Easy Tips to Get Yourself Out of a Rut! Ever feel as though you’ve hit an unbreakable ceiling in your personal development or fitness journey? Say goodbye to those stubborn plateaus with the expert guidance of Dr. Jake Berman and his sidekick, physician assistant Jenni Berman. On ourListen Now»

Episode 144: What do we have in Common with Olympic Athletes?

Episode 144: What do we have in Common with Olympic Athletes?

The Berman Method Podcast Episode 144: What do we have in Common with Olympic Athletes? Discover the game-changing benefits of Shockwave therapy as we, your hosts Dr. Jake Berman and Jenni Berman, unveil its power in propelling athletes toward Olympic excellence. Our latest episode is a deep dive into how this non-invasive treatment is revolutionizingListen Now»

Page 1 of 23