Jake Berman

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Episode 149: Water. The Easiest Way to Quickly Improve Your Overall Health

The Berman Method Podcast

Episode 149: Water. The Easiest Way to Quickly Improve Your Overall Health

What if your healthcare provider is only addressing your symptoms and not the real problem? Join us as we challenge the conventional practices of modern medicine. Through personal stories and professional insights, we expose the alarming disparities in medical billing practices for insured versus self-pay patients and how profit often overshadows genuine patient care. Learn why proactive health management and patient awareness are more crucial than ever, and get essential tips for staying hydrated this summer.

Celebrate a remarkable transformation in our second segment, where we share the inspiring story of a 40-pound weight loss success. It’s common for those who achieve significant weight loss through lifestyle changes to be questioned about their methods. We dive into the assumptions that often point to quick fixes like Ozempic, Wegovy, and Zepbound. Shift your focus to genuine lifestyle changes that lead to sustainable weight loss and discover the power of dedication and healthy habits. This episode is a testament to challenging the healthcare status quo and inspiring positive lifestyle transformations. Tune in for an engaging and informative discussion that promises to enlighten and motivate!

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drberman@bermanpt.com
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Dr. Jake Berman

Dr. Jake Berman

After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life. These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”. Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...
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