Jake Berman

"Health Tips From Personal Trainer and Nutrition Specialist Jenni & Jake Berman..."

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Episode 152: Our Top 5 Favorite Food Items Right Now!

The Berman Method Podcast

Episode 152: Our Top 5 Favorite Food Items Right Now!

Ever wondered what makes America truly the greatest country in the world? Join us as we celebrate the spirit of freedom in this special 4th of July-themed episode of The Berman Method Podcast! We share our personal journey, from a memorable proposal on this cherished holiday to our top five favorite health products that can keep your celebrations healthy and fun. Discover the non-alcoholic White Claw that lets you stay on track without missing out on the festive spirit. Plus, participate in our exciting contest by sharing your love for America and stand a chance to win a fantastic prize!

Show your support for “Go Team America” by engaging with our content across various platforms. Liking, subscribing, and sharing can help us spread the word and maximize our online presence. We also introduce you to Berman Physical Therapy and Berman Health and Wellness, outlining where you can find valuable resources and free reports on our websites. Visit www.bermanpt.com for all things physical therapy and www.bermanpt.com/wellness for health and wellness tips. Get inspired and informed as we take you through an action-packed episode celebrating America’s greatness!

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Dr. Jake Berman

Dr. Jake Berman

After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life. These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”. Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...
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