As we stand on the brink of a new year, I am struck by a thought that might resonate with many of you: I do not want to start 2024 with the same knee pain at night that plagued me in the past year. The idea of another year hampered by pain is disheartening.Continue Reading»
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Category: Knee Pain
How To Treat Burning Knee Pain – 3 Expert Tips
The holidays are meant to be a time of joy, of family gatherings, of laughter and love. Yet, here I am, your friendly physical therapist, with a concern that is all too common: burning knee pain. It is that nagging, persistent discomfort that threatens to overshadow the holiday spirit, making you apprehensive about theContinue Reading»
3 Things You Could Be Doing That Make Knee Pain Worse
Have you ever experienced knee pain?The kind that slows you down in life, bothers when you walk up and down the stairs, hurts every time you bend down, aches when you sit, and just generally leaves you feeling frustrated wondering when it’s finally going to wear off…If that sounds like you, you’re not alone.Painful knees are one of the most common things we seeContinue Reading»
Why Knee Pain Gets Worse When You Exercise and How to Ease It…
I got this question sent to me yesterday by a “confused” reader of my newspaper articles suffering with knee pain… “Hey Jake, I’ve been suffering with a pain in my right knee now for a few weeks. What I can’t put my finger on is what I did to make it start in the firstContinue Reading»
What The Heck Is Wrong With My Knee?
Dr. Berman again with some CRUCIAL information! Here’s something we hear a lot in the office: “I had to stop playing golf/tennis because my knee bothers me so much!” “What is that sharp sensation in the front of my knee?” “Why does my knee feel like it’s going to give out?” “Why did my friend’s knee get better and mineContinue Reading»