Jake Berman

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Episode 4: How The Physical Pillar Will Make a Drastic Change in Your Golf Game

How The Physical Pillar Will Make a Drastic Change in Your Golf Game

Long Balls Golf Podcast

Episode 4 : How the Physical Pillar Will Make a Drastic Change in Your Golf Game

In this episode Jan and I continue talking about the 4 pillars of golf and really dive into why golfers over the age of 60 need to focus more on their physical pillar rather than the technical pillar if they want to start increasing distance!

(1:00) Recap of episode 3 

(2:10) Why are most golfers giving no attention to their physical pillar and only the technical pillar?

(2:35) How the media is making you only think about technical changes in your game.

(3:25) Your technical side only goes as far as your physical ability goes.

(3:50) The Physical pillar is the most important aspect for golfers 50+. WHY? 

(5:00) Berman Golf’s 100% success rate!

(6:00) By adding distance off the tee, golfers’ games are completely changing.

(6:45) After getting Gary to move his body better, his carry distance moved from 125-155 consistency. HE GAINED 30 YARDS OF CARY! That’s insane! 

(7:45) How focusing on body mechanics and not technique changed Gary’s shot.

(10:00) Golfers are gaining huge distance in just one session by using the body correctly! 

(11:00) How the physical pillar will make a drastic change in your golf game

(11:45) More Power is more distance.. It’s Science! 

(12:00) After the age of 60 Club Head Speed does not determine distance!

(14:20) As we age, Club Head Speed is irrelevant without power..

(15:00) We found the most significant gains occur after increasing power in the golf swing? How? MUSCLES!

(16:35) Why is momentum killing your golf game? 

(17:00) Real consistent power is only created through the big muscles. 

(17:20) What muscles do we need to generate more power in the golf swing? 

(20:00) By focusing on the important things, everything changes, everything gets more consistent. 

(21:30) Most golf pros have expectations that golfers simply can’t reach because of their physical limitations in the golf swing..

(22:00) How does Berman Golf  bridge the gap between physical abilities and the technical aspect of the game.

(23:30) Check us out on all social media platforms and make sure to subscribe!


Instagram: @bermangolf

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Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman, PT, DPT, Berman Physical Therapy’s mission is to help people aged 50+ keep ACTIVE and FREE of pain medications…even when their doctors and kids are telling them to “just take it easy!” Our specialists use rare Functional Manual Therapy techniques to find natural solutions to pain—without prescribing addictive painkillers or recommending dangerous surgeries. Maintain the active lifestyle you deserve.

Dr. Jake Berman

Dr. Jake Berman

After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life. These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”. Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...
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