Jake Berman

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Episode 142: How Your Gut Affects Your Heart Health

The Berman Method Podcast

Episode 142: How Your Gut Affects Your Heart Health

Ever wondered why treating the root cause of a health issue is so much more effective than just tackling the symptoms? This episode of the Berman Method podcast is a treasure trove of insights into the often-overlooked aspects of healthcare. Join us as we dive into the limitations of diagnostic images and the power of functional assessments. We share compelling stories, including one about a client whose knee pain wasn’t reflected in x-ray results, highlighting the profound importance of clinical presentation in guiding treatment decisions.

Navigating through the maze of autoimmune diseases, we uncover the astounding connection between diet and disorders like plaque psoriasis and Crohn’s disease. Listen to our discussions on the invisible internal stress that can lead to heart disease and strokes, even in those who seem the picture of health. Our conversation is peppered with personal anecdotes and accounts of dramatic health turnarounds in infants and adults alike, brought about by simple yet significant dietary changes.

Finally, the key to unlocking your health’s full potential might just be comprehensive blood testing. We delve into the nuances of individual health markers and share our personal experiences, including the eye-opening revelations from food sensitivity screenings. Learn about the substantial benefits of understanding your body’s unique responses to food and the impact of sleep on your health. Whether you’re seeking to enhance your well-being or just curious about the body’s complex systems, this episode will equip you with the knowledge and encouragement to take charge of your health journey.

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Dr. Jake Berman

Dr. Jake Berman

After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life. These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”. Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...
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