Dr. Jake Berman here again! Physical therapy has gotten a bad rap over the past 20+ years and it’s time to shed some light on why. From what I hear (I wasn’t practicing back then), the 80’s and early 90’s was the heyday of physical therapy. You could see one patient per hour, bill theContinue Reading»
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Author: Dr. Jake Berman
After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life.
These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”.
Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...
X-rays? No Way!
Hey, it’s Dr. Jake Berman! Welcome to my blog! In a previous blog, I talked about how western medicine tends to treat the symptoms of back pain and not the actual cause – how doctors tend to focus on pain medicines and X-ray/MRI results to guide their treatment of your symptoms without actually putting their handsContinue Reading»
The Reason Your Back Tightness Won’t Go Away
Hey, it’s Dr. Jake Berman! Welcome to my blog! One of the most common things I hear on the first phone call with new clients is,“My back has been bothering me for X amount of time…my MRI/X-rays say that I have degeneration, herniation, bulging, etc…” Many of those people have tried core strengthening, back stretches, painContinue Reading»