Berman Health and Wellness

WE HELP INDIVIDUALS AGED 30+ GET BACK IN SHAPE, REACH THEIR GOAL WEIGHT, AND KEEP FEELING YOUNG SO THEY CAN STAY IN THE GAME!!

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MEET YOUR TRAINER

Jenni Berman is a Certified Personal Trainer and Professional Nutrition Coach.

Jenni earned a Bachelor’s Degree in Exercise Physiology and Kinesiology from the University of Florida. Following graduation, she went on to obtain a Master’s of Physician Assistant Studies. As a former gymnast, she has a passion for writing exercise programs, nutritional guidance, and helping others achieve their fitness goals.

What we have to offer!

TRAINING

The personal training is a combination of in person training sessions and virtual training created for YOU based on your available equipment, limitations, and activity level!

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PA-FIT

PA-Fit is a 6-week home exercise program designed for you to be able to exercise at your convenience and in the comfort of your own home.

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WELLNESS

The Wellness Program helps you to develop a healthy, PERSONALIZED, meal plan for LIFE. If you need help with weight loss, menopausal weight gain, high blood pressure, high cholesterol, diabetes or prediabetes, food allergies, joint pains, gout, or others? The Wellness Program can help you!

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