Jake Berman

"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."

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Episode 142: How Your Gut Affects Your Heart Health

Episode 142: How Your Gut Affects Your Heart Health

The Berman Method Podcast Episode 142: How Your Gut Affects Your Heart Health Ever wondered why treating the root cause of a health issue is so much more effective than just tackling the symptoms? This episode of the Berman Method podcast is a treasure trove of insights into the often-overlooked aspects of healthcare. Join usListen Now»

Episode 140: 1 Simple Tip to Avoid/Resolve Pain!

Episode 140: 1 Simple Tip to Avoid/Resolve Pain!

The Berman Method Podcast Episode 140: 1 Simple Tip to Avoid/Resolve Pain! Do you ever consider the silent culprits behind everyday aches—the kind not caused by trauma but by the misalignment of your own body? Prepare to have your eyes opened to the foundational elements of health that are often overlooked in our quick-fix society.Listen Now»

Episode 139: “MRI Stands for Might Require Incision”

Episode 139: “MRI Stands for Might Require Incision”

The Berman Method Podcast Episode 139: “MRI Stands for Might Require Incision” Peel back the curtain on healthcare’s persistent ailment: treating symptoms instead of the root problems. We’re here to arm you with eye-opening insights on the industry’s profit-driven mentality and how it overshadows the quest for genuine patient cures. Our latest episode takes youListen Now»

Episode 138: Enjoy Life Using the 80/20 Rule

Episode 138: Enjoy Life Using the 80/20 Rule

The Berman Method Podcast Episode 138: Enjoy Life Using the 80/20 Rule Ever felt like you’re on a merry-go-round of treating health symptoms without ever getting to the heart of the problem? Well, buckle up for an eye-opening journey with us, Dr. Jake Berman and physician assistant Jenni Berman, as we unravel the often overlookedListen Now»

Episode 137: Your Health is like a Boat

Episode 137: Your Health is like a Boat

The Berman Method Podcast Episode 137: Your Health is like a Boat Have you ever felt like you’re just another number in the vast sea of healthcare? Well, not anymore! Join us, Dr. Jake Berman and Jenni Berman, as we navigate the often overlooked yet vital art of self-advocacy in the healthcare realm. Picture this:Listen Now»

Episode 136: Semaglutide and Hormones Part 2

Episode 136: Semaglutide and Hormones Part 2

The Berman Method Podcast Episode 136: Semaglutide and Hormones Part 2 Embark on a journey with us, Dr. Jake Berman and physician assistant Jenni Berman, as we dissect the crucial difference between slapping a Band-Aid on symptoms and truly healing from the inside out. Prepare to be enlightened by our own experiences and professional insights,Listen Now»

Episode 135: Semaglutide and Hormones Part 1

Episode 135: Semaglutide and Hormones Part 1

The Berman Method Podcast Episode 135: Semaglutide and Hormones Part 1 Is semaglutide the magic pill for weight loss it’s often touted to be, or is it just another quick fix in a world that overlooks the value of a holistic health approach? This episode uncovers the truth behind the weight loss wonder-drug and whyListen Now»

Episode 133: The Easiest Way To Reach Your Goals!

Episode 133: The Easiest Way To Reach Your Goals!

The Berman Method Podcast Episode 133: The Easiest Way To Reach Your Goals! If you’ve ever cursed the start of a workweek, our latest chat will have you rethinking your case of the Mondays. We’re shining a light on the underrated potential that this first day of the week holds and how a mere shiftListen Now»

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