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All sessions performed by See Our Staff delivering immediate results from quality 1-on-1
Manual Physical Therapy.

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We help people aged 50+ keep active and free of pain meds
even if their doctors and kids are telling them to "just take it easy."

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We help people aged 50+ keep active and free of pain meds even if their doctors and kids are telling them to "just take it easy."

myofascial release therapy (MFR)

Myofascial (my-o-FASH-e-ul) release is a manual therapy technique often used in massage. The technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles.

Theoretically, myofascial pain differs from other types of pain because it originates in "trigger points," which are related to stiff, anchored areas within the myofascial tissue. The pain that a trigger point causes is often difficult to localize, though.

During myofascial release therapy, the therapist locates myofascial areas that feel stiff and fixed instead of elastic and movable under light manual pressure. These areas, though not always near what feels like the source of pain, are thought to restrict muscle and joint movements, which contributes to widespread muscle pain.

The focused manual pressure and stretching used in myofascial release therapy loosen up restricted movement, leading indirectly to reduced pain.

sourced from Mayo Clinic with Anwsers from Brent A. Bauer, M.D.